Deep listening is a form of mindfulness. It means listening to learn…about the person sharing, or about ourselves. It requires suspending judgment, avoiding distraction, and honoring the connection between speaker and listener.

If you’re a young adult feeling groundless, struggling with questions of identity, about what you really want in life, and what path will bring you true satisfaction, you may be surprised by what you’ll learn from a Life Review!

We have developed a unique Mid-life Life Review: an oral history process that allows people to revisit their life experience through a targeted interview that is recorded via Zoom and provided to the subject upon completion.