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The Importance of Telling Our Stories

The Importance of Telling Our Stories

The telling of our stories releases us from our attachment to them, puts them in context and gives those stories a life of their own. In the telling, our stories enliven memories; storytellers reconnect with the original energy they experienced when living those...
L-U-C-K and the Yellow Brick Road

L-U-C-K and the Yellow Brick Road

Back when I was in high school, working three jobs to save toward college, yet feeling pessimistic that I would ever have enough, a supportive adult friend introduced me to an elder from her family. She hoped his stories would distract me from my worries and somehow...
A Creative Antidote to Languishing

A Creative Antidote to Languishing

A recent New York Times article discussed feelings of malaise induced by the pandemic’s shut-downs and consequent reduced social exposure as languishing. “Languishing is a sense of stagnation and emptiness. It feels as if you’re muddling through your days, looking at...
The Power of Deep Listening

The Power of Deep Listening

Have you ever noticed how attentively you listen when people confide in you? Most of us tend to “self-listen” that is, we hear only part of what a person is saying while calculating our own response. It’s so automatic that when I ask you about the quality of your...